Active Rental Groups

Zumba Fitness with Annie at St. Luke's

Ages: 16+

Day(s): Thursday evenings

Time: 6:00pm - 7:00pm

Cost: $12 per drop-in or punchcard available

Description: Zumba Fitness is a medium-to-high intensity dance fitness exercise program that lets you dance to beautiful music from around the world while getting a great workout in. Each session is so much fun and energetic! Zumba Fitness is an interval workout between high-and-low intensity that targets core, arms, back, legs and glutes. You don’t particularly need any dance background: simply please join us, and let’s have some fun together! Drop-ins are welcome, or send Annie an email prior to class.

contact@dancewithannie.com | www.dancewithannie.com 

________________________________________________________________________________________

Victoria Contra Dance

Date	Location	Caller	Band
Dec 07	St. Matthias	Doug Paterson	The Odd Hack Band
Jan 04	St. Luke's	Anne Glover	Adam Iredale-Gray & Quinn Bachand
Jan 18	St. Luke's	Doug Paterson	Na Mara
Feb 01	St. Luke's	Maya Roe
Mar 01	St. Luke's	Maya Roe	Nancy Grossert & Dave Marshall
Mar 14	First Metropolitan	Maya Roe	The Odd Hack Band
Apr 05	St. Luke's	Galen Armstrong	Ground Effect
May 03	St. Luke's	Doug Paterson	New Growth Stringband
May 24	St. Luke's	Steven Methot
Jun 07	St. Luke's	Doug Paterson	Shinndig

 

 

 

 

 

 

 

 

 

Time: 7:00pm - 10:00pm  

Cost: $15 

Description:

• Start with basic dances; the complexity builds as the evening progresses.
• No Dance partner required.
• Beginners welcome, as the dance steps are taught throughout the evening.
• Bring soft-soled shoes for dancing protecting the hall dance floor.
• An inclusive, fragrance free, friendly, fun community building activity.
• Dance to a live band playing traditional tunes.
• A caller teaches each dance and cues dance moves throughout.
• Are volunteer-run.

info@VictoriaContraDance.com | https://www.victoriacontradance.com