Active Rental Groups

Zumba Fitness with Annie at St. Luke's

Ages: 16+

Day(s): Thursday evenings

Time: 6:00pm - 7:00pm

Cost: $12 per drop-in or punchcard available

Description: Zumba Fitness is a medium-to-high intensity dance fitness exercise program that lets you dance to beautiful music from around the world while getting a great workout in. Each session is so much fun and energetic! Zumba Fitness is an interval workout between high-and-low intensity that targets core, arms, back, legs and glutes. You don’t particularly need any dance background: simply please join us, and let’s have some fun together! Drop-ins are welcome, or send Annie an email prior to class.

contact@dancewithannie.com | www.dancewithannie.com 

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Victoria Contra Dance

Date	Location	Caller	Band
Sep 07	St. Luke's	Maya Roe	Open band, led by Nancy Grossert and Brad Johnson. All musicians are welcome to bring an instrument and participate
Sep 14	St. Luke's	Doug Paterson	Na Mara
Oct 05	St. Luke's	Steven Methot	Na Mara
Nov 02	St. Luke's	Maya Roe	Rose Jackson & Helen Kuhar

 

 

 

 

 

 

 

Time: 7:00pm - 10:00pm  

Cost: $15 

Description:

• Start with basic dances; the complexity builds as the evening progresses.
• No Dance partner required.
• Beginners welcome, as the dance steps are taught throughout the evening.
• Bring soft-soled shoes for dancing protecting the hall dance floor.
• An inclusive, fragrance free, friendly, fun community building activity.
• Dance to a live band playing traditional tunes.
• A caller teaches each dance and cues dance moves throughout.
• Are volunteer-run.

info@VictoriaContraDance.com | https://www.victoriacontradance.com